Archive for December 2020

Today we’re going to talk about giving and how it can help your brain and body become healthier and happier. We know that giving either with a donation or volunteering can help others, but it turns out that giving actually helps you as well. https://youtu.be/XCStC7vUb4c Welcome to our informational series, Hope for the Holidays. This…

In this post, we’ll talk about how cooking and baking the favorite recipes of our loved ones can help heal grief and even calm anxiety and stress. Members of our staff will share their favorite family recipes and why they are special to them. https://youtu.be/kptNX5NcGNg Welcome to our informational series, Hope for the Holidays. This…

In this post, our Executive Director, Alex Treitler, talks about a way to honor our dead loved ones during our Hanukkah celebrations. Welcome to our informational series, Hope for the Holidays. This series will run throughout December, highlight different aspects of grieving during the Holidays and offer tools to help you cope and heal. If…

Today, we are offering some self-care ideas from our Hearts of Hope Family Grief Camp Leadership Team.